I am an ADAPT Certified Functional Health Coach and I will support you toward positive life changes in your health & well-being as a whole; this includes:
As a Professional Certified Coach with the International Coach Federation, a National Board Certified Health & Wellness Coach, with a B. Sc. Kinesiology, and a CSEP Certified Exercise Physiologist I am ready to partner with you in achieving your personal health and wellness goals.
Achieve personal leadership aspirations and business objectives by letting me help you identify and take action toward your goals in alignment with your vision and values . My background includes a Master of Arts in Leadership and as your coach I can help you attain the lifestyle and professional career balance you seek for a meaningful, rewarding future.
Helping you identify what it is you want to achieve most and hold you as the expert in creating the healthy lifestyle and career you desire.
Partnering with you in uncovering any obstacles slowing you down from achieving your desired pathways forward.
Generating awareness of your strengths and supporting you on your track to success with accountability toward your goals.
Creating long-lasting personal change on the path you want to live.
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